Lusog-Isip is the first mobile app for mental health and self-care culturally-adapted for the Philippines. It uses evidence-based screening tools and interventions to help you on your journey towards better overall well-being and healthier coping strategies.
Easy Access
Meeting Mental Health needs remotely
Toolkit Availability
Access to culturally adapted, evidence-based tools and interventions on mental health.
We help you get a better sense of your overall well-being
Workbooks, exercises, audio guides, journaling, mood tracking, or even just simple self-care reminders.
Available on All Devices
You may download it via Google Play, App Store, and Huawei Store.
Get a better sense of your well-being
We recommend ways that can help you cope with stress through workbooks, exercises, audio guides, journaling, mood tracking, or even just simple self-care reminders.
Build a Strong Social Support System for your Mental Health
We also provide a list of mental health and psychosocial support service providers online or nearby. USAID is committed to supporting the promotion of this mobile app in schools, workplaces, and communities.
Experience the Philippines’ first mobile app for self-care on mental health and substance use.
Download the app now for free mindful ways to cope with stress and anxiety daily.
Download the app now for free mindful ways to cope with stress and anxiety daily.
This website is sponsored by
Andrie "Doc Andrie" Udal PhD
A Lusog-Isip Advocate and Mental Health Publisher.
